The Art of Appreciation

Three-day women’s retreat in Juneau, Alaska

5:00pm September 9th–4:00pm September 12th, 2010

The teachings of the Buddha extol the cultivation of a capacity for appreciation as an effective antidote for certain negative habits of mind, in particular unconscious judging and comparing. In this retreat Yvonne will offer instructions for how to cultivate appreciation even in situations where appreciation is absolutely not what one wants to do.